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<?xml-stylesheet type="text/xsl" href="http://hvlforums.neocurvedemo.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Self Care</title><link>http://hvlforums.neocurvedemo.com/blogs/self_care/default.aspx</link><description /><dc:language>en</dc:language><generator>CommunityServer 2007.1 SP1 (Build: 30415.43)</generator><item><title>What to create healing in the world...let's talk about metaphysics.</title><link>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/30/what-to-create-healing-in-the-world-let-s-talk-about-metaphysics.aspx</link><pubDate>Fri, 30 May 2008 02:34:00 GMT</pubDate><guid isPermaLink="false">174bed09-834e-4fff-b2f5-38ba8bc4bfea:32</guid><dc:creator>Webmaster</dc:creator><slash:comments>1</slash:comments><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://hvlforums.neocurvedemo.com/blogs/self_care/rsscomments.aspx?PostID=32</wfw:commentRss><comments>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/30/what-to-create-healing-in-the-world-let-s-talk-about-metaphysics.aspx#comments</comments><description>&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;Submitted by: Kate Kusterbeck, RN, BC, RMP a Holistic Nurse utilizing therapeutic interventions such as cranial sacral massage, reiki, meditation, EFT and hypnotherapy to enable positive health outcomes.&amp;nbsp; Reach Kate at &lt;a href="mailto:Willem62284@aol.com"&gt;Willem62284@aol.com&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;A mother sits at home in Brooklyn wishing she were able to be at the wedding of her only son which is taking place on Paradise Island n the Bahamas.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Meanwhile, at the same time, the couple stands beneath the radiant Caribbean sun preparing to take their wedding vows.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The groom’s mother closes her eyes, takes a deep breath and sends her love out into the universe and to her son and his new wife.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;At precisely 4:04 PM the mother plays the haunting music of Danny Boy, a song with special meaning to her and her son, in her home in Brooklyn.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Without any prior knowledge of his mother’s intentions, the groom instructs the band to play Danny Boy as a backdrop to the I do’s.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Danny Boy begins to play at exactly 4:04 PM on Paradise Island.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Neither the groom nor his mother had planned or even discussed their mutual decision to play Danny Boy.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Coincidence or the power of intention?&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The parents of a very sick five-year-old boy are shown an x-ray of their son’s abdomen.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The x-ray clearly indicates that the child has some sort of blockage in his intestine.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;“This blockage”, the doctor informs, “Requires surgical intervention in order to correct it.”&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The boy is admitted to the hospital at 1:00 AM.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The surgery is schedule for 6:00 AM.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The boy’s mother gets into bed, holds her child close and begins to pray over and over again, “please God make him well.”&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;When the surgeon enters the boy’s hospital room at about 5:30 AM the child is awake and sweaty from his fever having broken, but he is otherwise well and asking to eat because he is starving!&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Coincidence or the power of prayer?&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;i style="mso-bidi-font-style:normal;"&gt;Are&lt;/i&gt;&lt;/b&gt; these two incidents mere coincidences or are they more than that?&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Could it be that some sort of metaphysical phenomenon is responsible for these as well as many other seemingly extraordinary events?&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Although the word metaphysics stirs up thoughts of the supernatural in a ghostly and almost eerie circumstance to the minds of many people, the word very simply and literally means the study of something beyond what is physical.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Meta (after; beyond) and physics (study of the physical).&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;“Metaphysics is a branch of philosophy.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;It deals with the underlying, fundamental nature and principles of a system, the universe for instance” (&lt;/font&gt;&lt;/font&gt;&lt;a href="http://www.geocities.com/"&gt;&lt;font face="Times New Roman" color="#0000ff" size="3"&gt;www.geocities.com&lt;/font&gt;&lt;/a&gt;&lt;font face="Times New Roman" size="3"&gt;).&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Some of the greatest philosophers known to man have discussed metaphysical phenomenon in such a way that its existence connotes an opportunity for a concrete understanding of our relation to the universe and to the universal intelligence some of us believe to be God.&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Philosophers such as Plato and Aristotle wrote about the existence of this abstruse philosophical science centuries before Jesus walked the earth.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;In Aristotle’s treatise on the subject he defined the study of metaphysics as simply “the works after the physical works.”&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Plato expressed his understanding of metaphysics to be the “effort to think things together – not in isolation and abstraction, but in relation to one another and as parts or aspects of one concrete whole.”&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;A more contemporary philosopher, Baron Christian Wolff (1679 to 1754), was quoted as stating that metaphysics is “the science of all that is possible, so far as it is possible” (Baldwin, J).&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Although most people’s religious beliefs are held very close to their hearts and are not usually something others are privy to explore, these beliefs are usually the person’s or a society’s desire to understand the meaning of life by connecting with God, a force seen as greater than themselves.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;The very word religion means, “to connect with the source” (Parker, J).&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Therefore, might metaphysics be the scientific principle that constitutes how “miracles”, which are described in all the major religion’s holy books, could have occurred?&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Jesus himself said of the many “miracles” he performed, “you could do the same and even greater” (Mark 6:45).&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;He understood that our planet and all the life forms on it are only a small part of the universe and that by reaching beyond this dimension and connecting with other dimensions (the God source) we might create “miracles” as well.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;There are several types of metaphysical phenomena that are now being explored.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Some of these are: transmutation, meditation, prayer, visualization and controlled breathing.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;All of these allow for a deeper connection with God because they allow one to align with the same energy frequency as the universe itself.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;For example, if one were to quiet the mind and repeat their intention, “I wish for world peace” over and over they would be contributing to the achievement of world peace by using transmutation.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Another way to tap into the universal consciousness by using metaphysical practices is through mediation.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;All of the world’s greatest religious leaders taught of the need to quiet the mind and reach other dimensions by going to that place where we can access our highest self; the self that is connected on an energy level to the God consciousness and where anything required to improve the quality of life on planet Earth is available.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Jesus did this when he taught his disciples to “be still and know that I am God” (Mark 6:45).&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;The field of metaphysics opens us up to the possibility that we are an autogenic (originating or derived from sources within the same individual) part of the universe.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Perhaps the cybernetic discoveries of the 1990’s were not only intended to enhance our lives with technological breakthroughs like Internet access as well as many other sophisticated computer programs, but also to enrich our lives with evidence that seems to support that we are interconnected with each other, the planet and the entire universe as well.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;LINE-HEIGHT:200%;"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-tab-count:1;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;By being open to the study of metaphysics a person might be on their way to changing the quality of their own life as well as the condition of the whole planet.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt;&lt;u&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;Works Cited&lt;/font&gt;&lt;/font&gt;&lt;/u&gt; 
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;LINE-HEIGHT:200%;"&gt;&lt;font face="Times New Roman" size="3"&gt;Good News Bible Todays English Version&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;LINE-HEIGHT:200%;"&gt;&lt;font face="Times New Roman" size="3"&gt;Baldwin, James Mark.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;u&gt;Dictionary of Philosophy and Psychology&lt;/u&gt; Vol. II, Pages 72 – 73.&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;LINE-HEIGHT:200%;"&gt;&lt;font face="Times New Roman" size="3"&gt;Allison, Judith.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;“Cayce’s Blueprint for Healing the World” &lt;u&gt;Venture Inward&lt;/u&gt; November/December 2002.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Pages 13 – 15 and 40.&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;LINE-HEIGHT:200%;"&gt;&lt;font face="Times New Roman" size="3"&gt;Parker, Jonathan.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;“&lt;u&gt;World of Metaphysics&lt;/u&gt;.”&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Audiotape from the Institute of Human Development.&lt;/font&gt;&lt;/p&gt;&lt;font face="Times New Roman" size="3"&gt;&amp;nbsp;&lt;/font&gt; 
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://hvlforums.neocurvedemo.com/forums/aggbug.aspx?PostID=32" width="1" height="1"&gt;</description></item><item><title>Why Integrative Medicine is Healthcare's Future</title><link>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/08/why-integrative-medicine-is-healthcare-s-future.aspx</link><pubDate>Thu, 08 May 2008 14:42:00 GMT</pubDate><guid isPermaLink="false">174bed09-834e-4fff-b2f5-38ba8bc4bfea:19</guid><dc:creator>publisher</dc:creator><slash:comments>0</slash:comments><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://hvlforums.neocurvedemo.com/blogs/self_care/rsscomments.aspx?PostID=19</wfw:commentRss><comments>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/08/why-integrative-medicine-is-healthcare-s-future.aspx#comments</comments><description>&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;u&gt;&lt;span style="TEXT-DECORATION:none;"&gt;&lt;font face="Times New Roman" size="4"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b style="mso-bidi-font-weight:normal;"&gt;&lt;u&gt;&lt;span style="TEXT-DECORATION:none;"&gt;&lt;font face="Times New Roman" size="4"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font face="Times New Roman" size="4"&gt;We are more than just the sum of our physical parts which is why I envision healthcare moving toward making use of the kind of facility that encourages the patient who is tired of being passive to be an active participant in their health care protocol.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Health care facilities in which both allopathic and integrative treatments exist simultaneously in order to create the best possible opportunity for wellness is the course we must now navigate if we wish to effectively manage chronic illnesses such as diabetes, arthritis and asthma.&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;I see integrative medicine as that which offers an opportunity to meld and blend with the majority of our healthcare options in a harmonizing fashion, not in competition with or antagonistic to each other, but working synergistically.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;As the allopathic practitioner may prescribe an antibiotic to treat infection, the complementary practitioner would offer the choice of using probiotics and immune stimulating herbs along with the drug thereby supporting all of the patient’s systems rather than just the infection.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;I see the contemporary nurse’s role as one which considers all factors, the physical, spiritual and emotional aspects of an individual as a connected entity.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;To that end, it is my wish to have clinics where the coming together of all modalities will increase the effectiveness of the healing arts.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 0pt;TEXT-INDENT:0.5in;"&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;Submitted by: Kate Kusterbeck, RN, BC, RMP a Holistic Nurse utilizing therapeutic interventions such as cranial sacral massage, reiki, meditation, EFT and hypnotherapy to enable positive health outcomes.&amp;nbsp; Reach Kate at &lt;a href="mailto:Willem62284@aol.com"&gt;Willem62284@aol.com&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;font size="4"&gt;&lt;font face="Times New Roman"&gt;&lt;span style="mso-spacerun:yes;"&gt;
&lt;blockquote&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&amp;nbsp;&lt;/blockquote&gt;&lt;img src="http://hvlforums.neocurvedemo.com/forums/aggbug.aspx?PostID=19" width="1" height="1"&gt;</description></item><item><title>Do you need a cleaning helper?</title><link>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/01/do-you-need-a-cleaning-helper.aspx</link><pubDate>Wed, 30 Apr 2008 20:28:00 GMT</pubDate><guid isPermaLink="false">174bed09-834e-4fff-b2f5-38ba8bc4bfea:12</guid><dc:creator>admin</dc:creator><slash:comments>0</slash:comments><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://hvlforums.neocurvedemo.com/blogs/self_care/rsscomments.aspx?PostID=12</wfw:commentRss><comments>http://hvlforums.neocurvedemo.com/blogs/self_care/archive/2008/05/01/do-you-need-a-cleaning-helper.aspx#comments</comments><description>&lt;p&gt;&lt;font size="2"&gt;&lt;a href="http://hvlforums.neocurvedemo.com/photos/publisher/picture6.aspx" target="_blank"&gt;&lt;img src="http://hvlforums.neocurvedemo.com/photos/publisher/images/6/thumb.aspx" border="0" alt="" /&gt;&lt;/a&gt;Sharron Phillips is a champion of self care for women! She will offer ways to learn&amp;nbsp;or&amp;nbsp;remember how to take care of yourself and as a result enjoy your parenting, gain perspective, and&amp;nbsp;become a valuable role model for your family and community.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="FONT-SIZE:14pt;LINE-HEIGHT:115%;"&gt;&lt;font face="Calibri"&gt;Some Moms go nuts with trying to keep a house organized and ‘clean’. Dust always comes back after a few minutes.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Toys and clothes and sports equipment and stuff is a constant with active and abundant lifestyles that we are privileged to have these days. What would it feel like to arrange to have a house cleaning helper once or twice a month to do the tasks that you least like to do? Cleaning is forever. Life is messy. Think about experimenting with fitting a cleaning helper into your budget for self-care. &lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 10pt;"&gt;&lt;span style="FONT-SIZE:14pt;LINE-HEIGHT:115%;"&gt;&lt;font face="Calibri"&gt;Another option is to set up family responsibilities to help out. Ask each family member to pick out one or two tasks that they would enjoy taking responsibility for.&lt;span style="mso-spacerun:yes;"&gt;&amp;nbsp; &lt;/span&gt;Have a conversation together about the advantages of being a part of the home team, how being responsible leads to satisfaction from being a contributor.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 10pt;"&gt;&lt;span style="FONT-SIZE:14pt;LINE-HEIGHT:115%;"&gt;&lt;font face="Calibri"&gt;&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&lt;/p&gt;
&lt;p class="MsoNormal" style="MARGIN:0in 0in 10pt;"&gt;&lt;span style="FONT-SIZE:14pt;LINE-HEIGHT:115%;"&gt;&lt;font face="Calibri"&gt;Happy Mother&amp;#39;s Day from our &amp;quot;sister&amp;quot; site &lt;a class="" title="Hudson Valley Parent" href="http://www.hvparent.com/" target="_blank"&gt;HVParent.com&lt;/a&gt;&amp;nbsp; where Sharron&amp;#39;s words of wisdom are featured regularly.... look for more insights from her here soon!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;img src="http://hvlforums.neocurvedemo.com/forums/aggbug.aspx?PostID=12" width="1" height="1"&gt;</description></item></channel></rss>